Self-care to be Happy, Productive and Healthy.

To me, working in Central London - really is the definition of the daily grind. It's not just the chaotic commute but the career path I am currently set on which can be rather demanding, stressful and at times, upsetting. After the christmas break and my recent trip to New York, I had the opportunity…

Emma, a prediction of the future

As the freezing cold aircon numbs my fingers tip, the cold makes me more aware of my surroundings. I am hunched over my laptop about 10 cms aware from screen and I am starting to scratch my eczema prone skin... Oh Shit... I am turning into EMMA! I yell in the empty meeting room... https://youtu.be/fL5SuzGkUPw…